Read on; you’ll discover the six steps to writing a goodbye letter to alcohol and read an example letter. I want you to know that I deserve to be in a relationship that is loving, supportive, and free from the effects of addiction. I deserve to be treated with respect and dignity, and I deserve to prioritize my own well-being and happiness. I hope that you can find the strength and support you need to make positive changes in your life. I believe in you, and I will be here to support you every step of the way. However, I cannot stand by and watch as your addiction continues to harm you.
- With this template, you’ll find how to articulate your farewell to addiction, acknowledge past struggles, and embrace the promise of a brighter future.
- If addiction has stolen your friendships, family, and job, Ingrained Recovery can help.
- And although there was much else in my life that I loved and was precious to me, I always had to consider you in most of my plans.
- If there is one thing I have learned in the years since we broke up it is that regret is pointless and harmful.
Fun and Engaging Farewell Party Games and Ideas
One that showed me a new way I could live. A friend that showed me a way to relax using my breath, not wine. A friend that showed me a way to deal with my emotions, not run away from them. A friend that told me I was strong, beautiful, powerful, and that I could be so much more than I was. Occasionally, I would ponder if our relationship was a healthy one. I’d happily drink the night away, and you’d leave me to rot.
The Short Letter That Can Change Your Entire Life
We provide residential inpatient programs or outpatient care in our Joint Commission Accredited facility. This letter marks a final commitment to staying free of alcohol or drugs and shows how thankful one is for their newfound sobriety. I want you to know that I care about you deeply and want the best for you. I believe that with the right support and determination, you can overcome your addiction and lead a healthier, happier life.
I’m gonna really miss you when I fire up the grill. I mean let’s be serious, water on the rocks ain’t the same. The information on this website should not be taken as medical advice for any individual case or situation. This information is not intended to create, and receipt or viewing does not constitute, a doctor-patient relationship. Acknowledge the recipient (alcohol) and the intent of your letter.
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I was going on a journey to myself, to the ME you had always kept from me. I left behind a lot of baggage when I started on this path, and you are part of that. This friend showed me some of the flaws in our relationship. The way that all my problems seemed not to end, but to begin with you. The fact that I couldn’t experience friendship without you.
I’m not gonna say good-bye without a thank you. I appreciate all the confidence you gave me, especially during those college years. You took away tons of stress and even gave me some pretty cool dance moves.
Step Two: Personal Reflection (Be Honest; Mention Good Times and Bad)
You have been with me for about 18 or so years, roughly about half my life. You have been with me through thick and thin. You have been a distraction that I could always rely on. You have been ever-present in my life; when I was happiest, at my saddest, through grief and struggles, always there at the biggest events in my life.
The way you told me you cured my insomnia, but your “cure” kept me awake till 2 AM till the bottle was empty. I want you to know that I support you in your journey towards recovery, but I also need to protect myself from the negative effects of your addiction. I have decided that insert boundary, e.g., I will be moving out temporarily, I need space to focus on myself, etc.. Then it started affecting other people but I still stood by your side. You always came through and I could count on you to make me forget. But, then instead of giving, you started taking and taking.
When we first met, I just knew we would be life-long friends and for a long time, we had a blast together. You brought out the exciting, fun, relaxed, invincible girl. I was fearless, I could dance, talk, flirt with guys and not worry about what others thought about me. Explain how the addiction has affected your friendships, health, and overall well-being.
I am so grateful to have had the lessons both these experiences taught me, but am very glad that both are now part of goodbye letter to alcohol my past. I want you to know that I admire your courage and determination in facing this challenge. I know that addiction is a powerful force, and overcoming it is not easy. I also want you to know that I am here to support you in any way that I can. I find myself getting excited about the future.